Serves: 2
Total Calories: 82
1. Place 1 1/4 cup sliced strawberries, juice concentrate, yogurt and water in blender. Cover and blend on medium-high speed until smooth.
2. Pour into two 8-ounce glasses. Make a slit in strawberries place on rim of glasses as garnish.
1 Serving: Calories 95 (Calories from Fat 10) Fat 1g (Saturated 0g) Cholesterol 0mg Sodium 30mg Carbohydrate 22g (Dietary Fiber 3g) Protein 3g % Daily Value: Vitamin A 4% Vitamin C 100% Calcium 10% Iron 6% Diet Exchanges: 1 1/2 Fruit
From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Strawberry-Mandarin Smoothie recipe is from the Betty Crocker's Cooking for Two Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
