Serves: 2
Total Calories: 226
1. Heat oven to 450°. Grease broiler pan rack.
2. Place fish fillets in single layer on rack in broiler pan. Mix remaining ingredients sprinkle over fish. Bake uncovered 12 to 16 minutes or until fish flakes easily with fork.
1 Serving: Calories 170 (Calories from Fat 65) Fat 7g (Saturated 4g) Cholesterol 75mg Sodium 260mg Carbohydrate 3g (Dietary Fiber 0g) Protein 24g % Daily Value: Vitamin A 8% Vitamin C 2% Calcium 10% Iron 4% Diet Exchanges: 3 1/2 Very Lean Meat, 1 Fat
From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Parsleyed Parmesan Fish recipe is from the Betty Crocker's Cooking for Two Cookbook. Download this Cookbook today.
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