Coconut Ice Cream with Banana Crumble


Serves: 4
Total Calories: 332

Ingredients

1 cup raw or untoasted cashew nuts
1/2 cup raw or untoasted pine nuts
1 cup dried flaked coconut (preferably organic)
1 cup water
3 tablespoons raw honey
2 teaspoons organic vanilla extract
BANANA CRUMBLE
1/4 cup raw oats
1/4 cup raw or untoasted cashew nuts
2 bananas peeled and diced
1/2 cup raisins
2 teaspoons raw honey
1 teaspoon ground cinnamon

Directions:

1.Place the cashews and pine nuts in a food processor and chop until completely ground. Add the coconut, water, honey, and vanilla, and combine until the mixture is very well-blended.

2. Scoop the mixture into a container and place in the freezer for 3 to 4 hours, or until frozen. (Tempered glass jars with lids, such as Mason or jam jars, work well, as they freeze faster.)

3. To make the crumble, place the oats and the cashews in the food processor and pulse until the mixture resembles coarse crumbs. Transfer the mixture to a large bowl and by hand, gently mix in the bananas, raisins, honey, and cinnamon.

4. Scoop the frozen ice cream into serving bowls, top with the banana crumble, and serve.

For a Change . . .
* Drizzle Ginger Chocolate Fondue over the top of each serving.

Nutritional Facts:

Serves: 4
Total Calories: 332
Calories from Fat: 93

This Coconut Ice Cream with Banana Crumble recipe is from the The World Goes Raw Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom