Serves: 5
Total Calories: 36
Yield: 6 Ice Pops, or 1 Tray of Ice Cube Pops

3 ripe mangos or 4 cups frozen mango
3 tablespoons raw honey
1/4 cup water

1. Peel the mangos and place them in a blender or food processor along with the honey and blend until smooth. Add the water 1 to 2 tablespoons at a time until the consistency is thick and creamy. You may not need to use all the water.

2. Pour the mixture into ice pop molds, ice cube trays, or paper cups. Insert a wooden stick into each pop and place in the freezer.

3. Once the ice pops are frozen, pull them out by the stick and serve!

For a Change . . .
* Add 1/2 cup frozen peach, 1/2 cup pineapple chunks, or 1/2 cup diced papaya to the mixture before blending for different taste sensations.
* Add 1/2 teaspoon ground cardamom or 1/2 teaspoon ground cinnamon to the mixture before placing it in the freezer.
* Omit the sticks and drop mango ice cubes into sparkling water for a delicious drink.

Nutritional Facts:

Serves: 5
Total Calories: 36
Calories from Fat: 0

More Recipes from the The World Goes Raw Cookbook:
Mango Soup with Sweet Cashew Cream
"Conch" Fritters
Mango Salsa
Mustard Sauce
Spinach Salad with Jicama and Pineapple
Avocado, Mango, and Melon Salad
Caribbean Lime Dressing
Pomegranate Honey Vinaigrette
Sweet Potato Stew
"Whitefish" Melon
How To Filet and Marinate a Melon
Roti with Curried Pea and Sweet Potato Filling
Caribbean Spinach Bisque
Banana Mango Cream Pie
Mango Ice Pops
Coconut Ice Cream with Banana Crumble