Gail's Meatless Pasta Sauce


Serves: 6
Total Calories: 274

Ingredients

1 medium onion, diced
1 1/2 tablespoons vegetable oil
1 (29-ounce) can tomato paste, or sauced
1 (29-ounce) can stewed tomatoes
3 cloves garlic, crushed
1/3 cup agave
1 teaspoon rosemary, crushed
1/2 teaspoon fennel, crushed
1/2 teaspoon basil, crushed
1/2 teaspoon thyme, crushed
1/4 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
1/2 head cauliflower cut into bite-sized pieces
1 medium zucchini, sliced
1 medium yellow squash, sliced
Hot cooked pasta

Directions:

In large saucepan, sauté onion in oil until softened. Add tomato purée, stewed tomatoes, garlic, agave and seasonings. Bring to boil simmer 5 minutes. Add vegetables and simmer 5 to 10 minutes or until vegetables reach desired degree of tenderness. Serve over pasta.

TIP: Any combination of fresh or frozen vegetables may be used in this recipe.



Nutritional Facts:

Serves: 6
Total Calories: 274
Calories from Fat: 30

This Gail's Meatless Pasta Sauce recipe is from the Agave Recipes Cookbook. Download this Cookbook today.


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