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Italian Sausage

Serves: 5
Total Calories: 370

Ingredients

1 1/2 pounds ground pork medium
1 onion medium, minced
1 garlic small, minced
1 teaspoon salt
1/2 teaspoon summer savory dried, crushed
1 to 2 teaspoon dried red pepper crushed or to taste
1 teaspoon basil dried, crushed
1/2 teaspoon black pepper freshly ground
1/2 teaspoon fennel dried seed
1/4 teaspoon paprika
1/8 teaspoon thyme ground

Directions:

Combine all ingredients. Crush fennel if desired. Sauté a spoonful, taste, and correct the seasonings. Form into patties, links, or 1 large roll. Refrigerate, covered, 24 hours to blend flavors. Keeps well 3 to 4 days in the refrigerator or up to 1 month in the freezer.

Nutritional Facts:

Serves: 5
Total Calories: 370
Calories from Fat: 292

This Italian Sausage recipe is from the Recipes For Healthy Living Cookbook. Download this Cookbook today.


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