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Oriental Chicken Patties

Serves: 4
Total Calories: 83

Ingredients

1/2 pound chicken uncooked, ground
1 egg white
1/4 cup water chestnut chopped
2 teaspoons tamari sauce
2 teaspoons sherry
1 clove garlic minced
1/4 teaspoon salt
1 teaspoon ginger root minced fresh
1 teaspoon cornstarch
1 teaspoon safflower oil
* Part two.
2 tablespoons pineapple juice unsweetened or apple juice
2 teaspoons tamari sauce
2 teaspoons ketchup
1 teaspoon cider vinegar
1/2 clove garlic minced
Few drops of sesame oil (optional)
1/2 slice ginger root fresh, minced or to taste

Directions:

Combine chicken, egg white, water chestnuts, Tamari sauce, sherry, garlic, salt, ginger, and cornstarch. Shape into 4 patties heat safflower oil in a skillet and brown patties on both sides. Prepare the following sauce.

Sauce:
*Blend all ingredients together. Spoon sauce over patties cover skillet and cook 10 minutes.

Note: Tamari and soy sauce are interchangeable, but Tamari may be a bit stronger in flavor.

Nutritional Facts:

Serves: 4
Total Calories: 83
Calories from Fat: 21

This Oriental Chicken Patties recipe is from the Recipes For Healthy Living Cookbook. Download this Cookbook today.


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