Tamari Beef


Serves: 6
Total Calories: 177

Ingredients

1 pound beef tenderloin steak tender lean
3 tablespoons tamari sauce
2 tablespoons sherry
2 teaspoons cornstarch
Hot pepper sauce to taste
2 tablespoons safflower oil
Salt to taste
1/2 cup radish thinly sliced

Directions:

Place beef in freezer until fairly firm. Remove and thinly slice. Mix together Tamari sauce, sherry, cornstarch, and a few drops of hot pepper sauce set aside. Heat safflower oil in a nonstick skillet over highest heat. Add meat and stir-fry constantly until meat loses its deep red color, about 2 minutes. Pour Tamari mixture over meat and continue to stir-fry for another 1 to 2 minutes. Sprinkle lightly with salt to taste. Fill each pita half with meat mixture, adding radish slices for flavor contrast. Serve immediately.

Note: Alfalfa sprouts or shredded lettuce can be added for additional texture and flavor.

Nutritional Facts:

Serves: 6
Total Calories: 177
Calories from Fat: 93

This Tamari Beef recipe is from the Recipes For Healthy Living Cookbook. Download this Cookbook today.




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