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Spoonburgers

Serves: 8
Total Calories: 241

Ingredients

1 (8-ounce) can tomato sauce
1/4 cup ketchup
1 tablespoon white vinegar
1 tablespoon brown sugar
1 1/2 teaspoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon chili powder
1/4 teaspoon curry powder
1/8 teaspoon black pepper
1 pound ground beef
1/4 cup green bell pepper, chopped (optional)
1/4 cup celery finely diced
1/2 cup onion chopped
8 hamburger buns

Directions:

In medium saucepan combine first nine ingredients simmer 10 minutes. In skillet cook together ground beef, green pepper, celery, and onion until meat loses its pink color and vegetables are soft. Combine with sauce simmer 5 minutes. Makes enough filling for 8 to 10 hamburger buns.

Nutritional Facts:

Serves: 8
Total Calories: 241
Calories from Fat: 45

This Spoonburgers recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.


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