Heat oil in 10-inch nonstick skillet over medium heat. Cook onion and garlic in oil about 3 minutes, stirring occasionally, until onion is tender. Stir in eggplant and tomato. Cook uncovered 8 to 10 minutes, stirring frequently, until eggplant is very tender. Stir in chopped basil, vinegar, pepper and salt. Cover and refrigerate about 2 hours or until cool drain if necessary. Line each pita bread half with lettuce, whole basil leaves and red bell peppers. Fill with eggplant mixture.
1 Serving: Calories 140 (Calories from Fat 20) Fat 2g (Saturated 0g) Cholesterol 0mg Sodium 220mg Carbohydrate 32g (Dietary Fiber 6g) Protein 5g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Caponata Pockets recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
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