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Chicken And Vegetables

Serves: 8
Total Calories: 102

Ingredients

8 pieces chicken
2 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons olive oil
1 teaspoon sugar
1 green pepper, chopped
2 ribs celery, sliced
2 green onions chopped
1 cup broccoli flowerettes
1/2 cup chicken broth
2 tablespoons cornstarch
2 tablespoons soy sauce
2 tomatoes, cut in pieces
hot rice

Directions:

Toss chicken, lemon juice, salt and pepper together. Brown in olive oil. Drain and add sugar, green pepper, celery, onions, broccoli flowerettes, and broth. Cover and simmer 10 minutes or until tender. Blend cornstarch and soy sauce stir in. Add tomatoes and cook 1 minute. Serve with hot rice.

Nutritional Facts:

Serves: 8
Total Calories: 102
Calories from Fat: 45

This Chicken And Vegetables recipe is from the Osmond Family Cookbook Cookbook. Download this Cookbook today.


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