Serves: 4
Total Calories: 351

4 eggs
2/3 cup milk
1/2 teaspoon cinnamon
1 teaspoon vanilla extract
8 slices (1-inch-thick) bread
2 medium bananas, thinly sliced
1/3 cup flaked coconut
2 tablespoons margarine or butter

1. In shallow bowl, combine eggs, milk, cinnamon and vanilla beat well.

2. Split each bread slice in half horizontally, leaving one side attached. Carefully pull back top layer of each bread slice. Spread 1 tablespoon of the egg mixture on bottom layer. Place 1/4 of banana slices and 2 teaspoons coconut on the egg mixture in each slice.

3. Heat large skillet or griddle over medium-high heat (375°F.) until hot. Melt margarine in heated skillet. Dip each stuffed bread slice into egg mixture turn to coat both sides. Place stuffed bread slices in skillet cook 4 minutes on each side or until golden brown. If desired, serve with additional banana slices, toasted coconut and maple-flavored syrup.

Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 500 * Calories from Fat: 150 * % Daily Value: Total Fat: 17 g 26% * Saturated Fat: 6 g 30% * Cholesterol: 215 mg 72% * Sodium: 700 mg 29% * Total Carbohydrate: 69 g 23% * Dietary Fiber: 4 g 16% * Sugars: 16 g * Protein: 17 g * Vitamin A: 15% * Vitamin C: 6% * Calcium: 20% * Iron: 25% * Dietary Exchanges: 4 Starch, 1/2 Fruit, 1 Medium-Fat Meat, 2 Fat or 4 1/2 Carbohydrate, 1 Medium-Fat Meat, 2 Fat

Nutritional Facts:

Serves: 4
Total Calories: 351
Calories from Fat: 104

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