Serves: 5

1. For each serving, in skillet, melt 1 teaspoon margarine, butter or bacon drippings over medium heat.

2. Break eggs, 1 at a time, into custard cup or saucer carefully slip each egg into skillet. Reduce heat to low cook 2 to 3 minutes on each side or until of desired doneness.

Nutrition Information Per Serving: Serving Size: 1 Egg * Calories: 110 * Calories from Fat: 80 * % Daily Value: Total Fat: 9 g 14% * Saturated Fat: 2 g 10% * Cholesterol: 215 mg 72% * Sodium: 105 mg 4% * Total Carbohydrate: 1 g 1% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 6 g * Vitamin A: 10% * Vitamin C: 0% * Calcium: 2% * Iron: 4% * Dietary Exchanges: 1 Medium-Fat Meat, 1 Fat

Variations

Sunny-Side-Up Basted Eggs: Spoon melted margarine, butter or bacon drippings over eggs cook until whites are set and white film forms over yolks.

Sunny-Side-Up Steamed Eggs: Add 1 to 2 teaspoons water to skillet cover and cook 3 to 5 minutes or until whites are set and white film forms over yolks.

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