Serves: 2
Total Calories: 74

2 sweet medium sized apples diced
1/4 cup water
10 cloves
1 cinnamon stick
2 teaspoons grated fresh ginger

1. Place the apples, water, cloves, cinnamon, and ginger (if using) in a medium saucepan over medium heat. Cover and bring to a boil, then reduce the heat to low and simmer 5 to 10 minutes or until the apples are soft.
2. Allow the apples to cool a bit before serving.

For a Change . . .
* Add 1/2 cup cranberries and 1/4 cup raisins to the ingredient list.
* I find this dish to be sweet enough, but for an even sweeter version, add a tablespoon of maple syrup.

HELPFUL TIP
When a recipe calls for fresh fruit, always try to use organic varieties if possible. And, unless otherwise instructed in the recipe, it is not necessary to peel the skin from organic fruits like apples and pears.

Nutritional Facts:

Serves: 2
Total Calories: 74
Calories from Fat: 0

More Recipes from the Vicki's Vegan Kitchen Cookbook:
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Simple Teff Porridge
Apple-Cranberry Porridge
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Fruit 'n Nut Butter Sandwich
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Homemade Applesauce
Perfect Porridge
Rice and Apple Pudding
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Breakfast Millet with Dates
Dried Fruit for Breakfast
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Preparing Fresh Coconut
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Fresh Coconut Maple Granola
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Apple Pancakes
Try a Mochi Waffle
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Scrambled Tofu Carrot Curry