Creamy Butternut Squash Soup


Serves: 6
Total Calories: 151

Ingredients

1 squash butternut, (1 3/4 lbs) , unpeeled, cubed
4 1/2 cups vegetable stock or bouillon
1/2 cup almonds raw
1 1/2 teaspoons curry powder
1/2 teaspoon salt fine sea salt
1/8 teaspoon black pepper freshly ground

Directions:

Put the squash and 3 cups of the vegetable stock in a large pot. Bring to a simmer over medium heat, then reduce the heat, cover and cook until the squash is tender, 15 to 20 minutes. Remove from the heat, and let the squash cool in the cooking water.

Using a slotted spoon, remove the squash from the pot. Peel the squash, and set aside. Set aside the pot of cooking liquid.

Blanch the almonds in boiling water for 30 seconds. Drain, and squeeze the almonds between your fingertips to remove the skins. Compost or discard the skins.

Put the blanched almonds and the remaining 1-1/2 cups vegetable stock into a blender. Blend until smooth, about 1 minute. Add the cooked squash, curry, salt, and pepper and process until smooth.

Add the squash mixture to the pot of cooking liquid, and bring just to a simmer over medium heat.

Serve hot, garnished with parsley sprigs and a peeled, finely diced, tart green apple.


Nutritional Facts:

Serves: 6
Total Calories: 151
Calories from Fat: 50

This Creamy Butternut Squash Soup recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.


More Recipes from the Cook'n Vegetarian Cookbook:
Another Garlic Soup Recipe
Black Bean Chili
Borscht Energy Soup
Butternut Squash Chowder
Celery Soup
Chick Pea Soup
Cream of Carrot Soup
Cream of Sweet Potato Soup
Creamy Butternut Squash Soup
Creamy Leek Soup
Creamy Pumpkin Soup
Creamy Spinach Soup
Creamy Vegetable Tahini Soup
Cuban Black Bean Soup
Cuban Navy Bean Soup
Easy Tomato Soup
Elegant Chestnut Soup
Faki (Hellenic Lentil Soup)
Five bean soup
Fresh Mushroom Soup
Great Gazpacho Soup
Great Vegetarian Chili
Groundnut Stew
Hearty Chili con Corn
Hot Rough Tomato Soup
Hot Swiss Cucumber Soup
Hot and Sour Soup
Instant Irish Cream of Potato Soup
Kale & Potato Soup
Kasha Soup
Leek & Tomato Soup
Lemon Rice Soup
Lima Bean and Fennel Stew
Linda McCartney's Avocado and Green Chili Soup
Magnificent Mushroom Soup
Millet Soup
Mushroom Wild Rice Chowder
Plantain Soup
Potato Parsley Bisque
Potato Soup
Quick Pumpkin Soup
Red Bell Pepper Soup
Rice Soup Florentine
Spiced Carrot & Orange Soup
Split Pea Soup with Croutons
Summery Cuke Soup
Tibetan Vegetable Soup
Tofu Noodle Soup
Tortilla Soup
Turkish Borscht
Watercress & Leek Soup
Winter Squash and Apple Soup
Winter Tomato Soup with Vermicelli
Yellow Pepper Soup




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom