Tortilla Soup


Serves: 6
Total Calories: 180

Ingredients

12 corn tortillas
corn oil
1 onion spanish, chopped fine
1/2 cup celery chopped fine
2 cups corn fresh, cut from the cob
2 cups green bell peppers cut into 1-inch lengths
2 cups cabbage chopped fine
3 tomatoes 28 oz cans whole or fresh equivalent
spike and vegit (instead of salt)
hot sauce dash
nuts grated for topping

Directions:

Cut tortillas in one-and-a-half inch squares, and saute quickly in oil until crispy. Place them on paper towels to prevent their becoming soggy, then wrap them in paper towels to keep them warm, and set aside.

Saute chopped onion in oil until golden. Puree tomatoes in food processor or blender, and pour into cooking pot with sauteed onions. Add chopped celery, cut corn, chopped green beans, and chopped cabbage. Bring soup liquids to a boil, then lower heat and let simmer until vegetables are tender (about twenty minutes). Before serving, season liberally with Spike and Vegit, and add a dash of hot sauce.

Place tortilla squares into soup bowls. Pour in soup and top with generous helpings of grated nuts.

Serves 6-8.

Nutritional Facts:

Serves: 6
Total Calories: 180
Calories from Fat: 16

This Tortilla Soup recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.


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