Serves: 4
Total Calories: 554
Melt margarine in 12-inch skillet over medium heat. Cook chicken and apple in margarine 10 to 12 minutes, stirring occasionally, until chicken is no longer pink in center.
Stir in broth and rice. Heat to boiling reduce heat to low. Cover and simmer about 5 minutes or until rice is tender. Top with additional apple slices.
1 Serving: Calories 250 (Calories from Fat 65) Fat 7g (Saturated 2g) Cholesterol 70mg Sodium 560mg Carbohydrate 20g (Dietary Fiber 2g) Protein 29g
% Daily Value: Vitamin A 4% Vitamin C 2% Calcium 2% Iron 8%
Diet Exchanges: 1 1/2 Starch, 3 1/2 Very Lean Meat
Try This
Use Granny Smith, Braeburn, Haralson or Pippin apples for a tart flavor and a crisp texture.
This Chicken and Apple-Rice Skillet recipe is from the Betty Crocker's Best Chicken Cookbook Cookbook. Download this Cookbook today.
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