Serves: 4
Total Calories: 268
Mix bread crumbs, parsley, salt and garlic. Dip chicken strips into egg, then coat with bread crumb mixture.
Melt margarine in 10-inch skillet over medium-high heat. Cook chicken in margarine 5 to 6 minutes, stirring occasionally, until no longer pink in center. Serve with spaghetti sauce.
1 Serving: Calories 265 (Calories from Fat 80) Fat 9g (Saturated 2g) Cholesterol 140mg Sodium 400mg Carbohydrate 11g (Dietary Fiber 0g) Protein 35g
% Daily Value: Vitamin A 8% Vitamin C 4% Calcium 6% Iron 12%
Diet Exchanges: 1 Starch, 4 1/2 Very Lean Meat, 1 Fat
Try This
Out of fresh garlic? Use 1/4 teaspoon garlic
powder instead.
This Chicken with Garlic Bread Crumbs recipe is from the Betty Crocker's Best Chicken Cookbook Cookbook. Download this Cookbook today.
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