Serves: 4
Total Calories: 207
Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Brush chicken with 2 tablespoons of the dressing. Cover and grill chicken
4 to 5 inches from medium heat 15 to 20 minutes, turning once and brushing with 2 tablespoons dressing, until juice of chicken is no longer pink when centers of thickest pieces are cut.
Divide spinach among 4 plates. Top with raspberries and mango. Cut chicken diagonally into 1/2-inch slices place on salads. Drizzle with remaining dressing.
1 Serving: Calories 225 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 75mg Sodium 430mg Carbohydrate 22g (Dietary Fiber 6g) Protein 29g
% Daily Value: Vitamin A 58% Vitamin C 70% Calcium 8% Iron 14%
Diet Exchanges: 3 1/2 Very Lean Meat, 2 Vegetable, 1 Fruit
Try This
For an interesting color combination, use golden raspberries. Golden raspberries are not as tart as red raspberries and have a hint of strawberry flavorChicken
This Spinach Salad with Grilled Chicken and Raspberries recipe is from the Betty Crocker's Best Chicken Cookbook Cookbook. Download this Cookbook today.
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