Flank Steak With Dill Cream


Serves: 4
Total Calories: 667

Ingredients

1 beef flank steak
unseasoned meat tenderizer (optional)
1 clove garlic halved
1/4 teaspoon black pepper
1 tablespoon vegetable oil
1 1/2 cups whipped cream
1/2 teaspoon dill weed dried
1/4 teaspoon salt
Parsley springs

Directions:

Trim fat and tendons from steak. Use meat tenderizer according to package directions. Rub steak with garlic and sprinkle with pepper discard garlic.

In a large heavy skillet over medium-high heat, heat oil for 2 minutes or until surface of oil ripples slightly. Reduce heat to medium. Fry steak for 5 minutes or until well browned. Turn and cook 7 to 9 minutes longer for medium or until desired doneness. Transfer steak to a cutting board cover to keep warm.

In skillet over high heat, boil cream, dill weed and salt, stirring and scraping to loosen browned bits from bottom of skillet, until sauce is thickened and 1 cup remains.

Slice steak thinly acr oss the grain. Place on a serving plate and pour sauce over garnish with parsley.

Nutritional Facts:

Serves: 4
Total Calories: 667
Calories from Fat: 330

This Flank Steak With Dill Cream recipe is from the 30-Minute Main Dishes Cookbook. Download this Cookbook today.


More Recipes from the 30-Minute Main Dishes Cookbook:
Ambassador's Scallops
Apple-Spiced Ham And Yams
Baked Eggs Hollandaise
Basic Omelet
Beans And Biscuits
Beef-Caper Patties
Cantonese Fried Rice
Caribbean Skillet
Carol's Lemonade Chicken
Cheese And Herb Fondue
Chicken In Plum Sauce
Chili Tortilla Stack
Country Chicken Breasts
Crab And Pasta Primavera
Creamed Eggs Supreme
Deep-Dish Mexican Pizza
Dixie Shrimp And Rice
Eggs Olé
Elegant Chicken Sauté
Flank Steak With Dill Cream
German-Style Calves Liver
King Crab Sauté
Linguini With White Clam Sauce
Mandarin Turkey
Mexican Shells
Mushroom Omelet Topping
Old Bay Codcakes
Oriental Omelet Topping
Oriental Turkey Patties
Oven Fish Dinner
Pasta Italiano
Pasta Twists Gorgonzola
Pepperoni Pasta
Rigatoni Florentine
Salmon Newburg With Asparagus
Sauerkraut And Frankfurters
Shrimp De Jonghe
Sicilian Medley
Skewered Pork Saté
Sloppy Toms
Spanish Omelet
Spinach Scramble
Vegetarian Omelet
Zucchini Frittata




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom