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Carrot Salad

Serves: 9
Total Calories: 35

Ingredients

2 cups carrots, shredded
1/4 cup raisins
1 small apple, sliced
1 cup cantaloupe, or other melon, sliced
3 tablespoons orange juice
24 leaves lettuce

Directions:

1. Combine all ingredients except lettuce.

2. Refrigerate for a few hours until the raisins absorb the juice.

3. Divide into 9 parts on salad plates lined with crisp lettuce.

4. Serve cold.

EXCHANGES
1 Fruit

NUTRITION FACTS
Calories 53
Total Fat 0 grams
Saturated Fat trace
Cholesterol 0 milligrams
Sodium 17 milligrams
Total Carbohydrate 12 grams
Dietary Fiber 3 gram
Protein 1.3 grams

Nutritional Facts:

Serves: 9
Total Calories: 35
Calories from Fat: 0

This Carrot Salad recipe is from the The Healthy HomeStyle Cookbook Cookbook. Download this Cookbook today.


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