Serves: 6
Total Calories: 66

1 clove garlic, cut in half
1 head crisp lettuce (Romaine, Iceberg, etc.)
2 ripe tomatoes, sliced or quartered
3 scallion, finely sliced
3 radishes, finely sliced
1/2 cup fresh parsley, chopped
1/4 cup fresh dill weed, chopped
1/2 cup fresh mint leaves, chopped

LEMON DRESSING:
2 tablespoons olive oil
1 1/2 tablespoons lemon juice
1 clove garlic, crushed
1/8 teaspoon salt (optional)
Freshly ground pepper

1. Rub a salad bowl with the cut garlic.

2. Wash the lettuce and dry thoroughly. Break into small pieces and drop in the salad bowl.

3. Add the tomatoes, onions, radishes, parsley, dill and mint.

4. Mix all dressing ingredients and add to salad immediately or refrigerate and use later.

5. Toss with the dressing. Divide into 6 portions and serve.

EXCHANGES
1 Vegetable

NUTRITION FACTS
Calories 24
Total Fat 0 grams
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 30 milligrams
Total Carbohydrate 4 grams
Dietary Fiber 2 grams
Protein 2 grams

Lemon Dressing:
EXCHANGES
1 Fat

NUTRITION FACTS
Calories 45
Total Fat 5 grams
Saturated Fat trace
Cholesterol 0 milligrams
Sodium 25 milligrams (without added salt trace)
Total Carbohydrate trace
Dietary Fiber 0 grams
Protein trace

Nutritional Facts:

Serves: 6
Total Calories: 66
Calories from Fat: 40

More Recipes from the The Healthy HomeStyle Cookbook Cookbook:
Blueberry Salad Mold
Carrot Salad
Chinese Sprout Salad
Couscous Spinach Salad
Creamy Blue Cheese Dressing
Eggless Tofu Mayonnaise
Garden Salad
Hellenic Village Salad
Pasta Salad*
Persian Salad
Quinoa Vegetable Salad
Spinach, Chickpea, and Mushroom Salad
Spinach-Apple Salad
Very-Low-Calorie Tomato Dressing