Barbecue Beef Sandwiches


Serves: 10
Total Calories: 155

Ingredients

3 pounds beef rump roast, trimmed
3 tablespoons flour
1 tablespoon beef bouillon granules
1 1/2 teaspoons chili powder
1 (15-ounce) can tomato sauce
1 clove garlic, chopped fine
1/2 cup chopped onion
1 teaspoon dry mustard
1/3 cup brown sugar, packed
2 tablespoons lemon juice
10 hamburger buns

Directions:

Rub flour into roast. Place in bottom of crockpot and add remaining ingredients, (except buns). Cook on low for about 14-16 hours. Serve over buns.


Nutritional Facts:

Serves: 10
Total Calories: 155
Calories from Fat: 21

This Barbecue Beef Sandwiches recipe is from the Cook'n Fix & Forget Cookbook. Download this Cookbook today.




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