Serves: 10
Total Calories: 385

2 teaspoons oils
3 1/2 to 4 pounds beef round steaks
2 medium onions, chopped
1 stalk celery, thinly sliced
2 cloves garlic, minced
1 teaspoon ground allspice
1/2 teaspoon ground ginger
1/4 teaspoon black pepper
1 cup apple cider or apple juice
2 teaspoons molasses
2 teaspoons cornstarch
2 teaspoons cold water
salt
chopped parsley

Heat oil in a wide non-stick frying pan over medium-high heat add beef and brown well on all sides. Meanwhile, in a 4-quart or larger Crockpot, combine onions, celery, and garlic sprinkle with the spices. In a small bowl, mix the cider and molasses. Place beef on top of onion mixture pour in cider mixture. Cover and cook on low 9 1/2 to 10 hours. When finished cooking, remove roast and pace on platter to keep warm. Skim and discard the fat from the cooking liquid. Combine cornstarch with cold water, then blend into the cooking liquid. Increase heat to high cover and cook, stirring 2 or 3 times until sauce is thickened (about 15 minutes). Season with salt to taste. When ready to serve, spoon sauce over meat and sprinkle with parsley.

Nutritional Facts:

Serves: 10
Total Calories: 385
Calories from Fat: 185

More Recipes from the Cook'n Fix & Forget Cookbook:
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Barbecued Beef Brisket
Beef Daube Provençal
Beef Stew
Beef and Pork BBQ
Busy Day Beef Stew
Cabbage Rolls
Chili Con Carne
Cholent
Cider-Simmered Eye of Round
Classic Swiss Steak
Corned Beef and Cabbage
Crock-Pot Chili Con Carne
Crocked Curried Beef
Crockpot Steak Soup
Crockpot Swiss Cube Steaks
Crockpot-Barbeque Beef or Pork
English Beef Pot Pie
Old Mexico Chili
Oven Barbecued Steaks
Pot Au Feu
Round Steak Italiano
Short Ribs of Beef
Skirt Steak in Cream Gravy
Sloppy Joes
Slow Cooked Pepper Steak
Tender Meatballs in Mushroom Gravy
Trisha's Beef Fajitas
Vegetable Stuffed Round Steak