Crocked Curried Beef


Serves: 8
Total Calories: 310

Ingredients

2 pounds lean beef round steaks, trimmed of fat and cut into 2" cubes
1 tablespoon curry powder
1 teaspoon cumin seed
1/2 teaspoon ground cinnamon
1/4 teaspoon ginger ground
1 teaspoon cloves
1 teaspoon allspice
1 clove garlic, minced
1 lemon juiced
2 tablespoons raisins
1 tablespoon light soy sauce
2 teaspoons cornstarch
1/4 cup water cold

Directions:

Combine all ingredients, except cornstarch and cold water in a crock pot. No pre-browning of the meat or preheating of the crockpot is needed. Cover tightly and set on SLOW heat. Cook 16 to 18 hours or until meat is very tender. Gently stir meat once or twice during cooking time. 20 or 30 minutes before serving time, stir the cornstarch into cold water and stir this mixture into the crockpot. Cover and continue to cook at LOWEST heat, stirring once or twice, until liquid thickens. Serve with dollops of yogurt, lemon wedges, and chopped fresh parsley or cilantro leaves as a garnish, if desired. Makes 8 servings

Nutritional Facts:

Serves: 8
Total Calories: 310
Calories from Fat: 147

This Crocked Curried Beef recipe is from the Cook'n Fix & Forget Cookbook. Download this Cookbook today.




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