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Chicken-Apple Skillet


Serves: 4
Total Calories: 367

Ingredients

3 pounds boneless, skinless chicken breasts , chopped
2 tablespoons oils
1 onion , chopped
1 clove garlic , minced
1/4 cup chicken broth
1 cup apple juice
1 tablespoon fresh ginger , peeled and minced
1 cup yogurt
1 tablespoon cornstarch
2 apples , cored, peeled and chopped
pepper to taste
1 (8-ounce) package , fine egg noodle , , cooked

Directions:

Sauté chicken in oil until juices run clear when pierced with a fork remove chicken to a platter. Sauté onion and garlic in same skillet until tender add broth, apple juice and ginger. Heat over medium heat until liquid is reduced to about one cup. Stir yogurt and cornstarch together in a small bowl add to skillet. Mix in apples and chicken season with pepper. Reduce heat simmer for 5 minutes. Spoon over warm noodles to serve.

From "Meals in Minutes." Copyright Gooseberry Patch. Used with permission of the publisher, Gooseberry Patch. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 367
Calories from Fat: 84

This Chicken-Apple Skillet recipe is from the Gooseberry Patch: Meals in Minutes Cookbook. Download this Cookbook today.


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