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Serves: 4
Total Calories: 2,462

1 pound boneless, skinless chicken breast , chopped
2 tablespoons oils
1 (12-ounce) package finely chopped coleslaw mix
2 carrots , grated
2 to 3 green onions, , chopped
fresh cilantro to taste, chopped
1/4 cup sunflower seed
1/4 cup , toasted, sliced almonds
2 packages chicken-flavored ramen noodles with seasoning packets

Dressing:
2 tablespoons sugar
1 teaspoon pepper
3/4 to 1 cups oils
7 tablespoons rice vinegar
2 packets ramen noodle seasoning

Sauté chicken in oil until golden or until juices run clear when pierced with a fork drain and cool. Combine with next 6 ingredients in a large serving bowl set aside. Crumble ramen noodles, reserving seasoning packets for dressing mix into salad. Pour dressing on top just before serving toss gently.

Dressing: Whisk ingredients together.

TIP: Mix up the ingredients for this quick & easy salad in a plastic zipping bag and it'll be done in half the time. Just blend by shaking and spoon out individual servings.

From "Meals in Minutes." Copyright Gooseberry Patch. Used with permission of the publisher, Gooseberry Patch. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 2,462
Calories from Fat: 2,009

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