Serves: 4
Total Calories: 188

1/4 cup extra-virgin olive oil
1/4 cup bulgur wheat (tabbouleh) with a seperate seasoning packet
2 (12-ounce) boxes cherry tomatoes or grape tomatoes
1 teaspoon chopped garlic, preferably fresh
salt and ground black pepper to taste

Heat a wok over high heat. Add 2 tablespoons of the oil and the tabbouleh and toast until golden brown, about 1 minute. Remove and set aside. Reserve the seasoning packet from the tabbouleh.

Add the remaining 2 tablespoons oil to the wok and heat until smoking. Add the tomatoes, garlic, salt, pepper, and 1 tablespoon of the reserved seasoning packet, and stir-fry until the tomatoes are heated through and a few of them burst. Add the toasted tabbouleh and serve.

Note: If you want to make the remaining tabbouleh according to the package directions, add 3/4 cup boiling water to the tabbouleh and the remainder of its seasoning packet.



From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutritional Facts:

Serves: 4
Total Calories: 188
Calories from Fat: 120

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