Chicken Stew, Chiapas Style


Serves: 4
Total Calories: 1,267

Ingredients

4 skinless chicken thighs, on the bone
4 boneless skinless chicken breast halves, on the bone
1 (14 1/2-ounce) can fat-free reduced-sodium chicken broth
2 bay leaves
2 teaspoons salt
1 tablespoon olive oil
1/2 medium white onion, chopped
5 cloves garlic (medium), peeled and thinly sliced
2 medium tomatoes, cored and chopped
1 teaspoon dried oregano (Mexican variety preferred), crumbled
1/2 teaspoon dried thyme
1/2 teaspoon ground cinnamon (Mexican canela or Ceylon variety preferred)
1/4 teaspoon ground cloves
1/8 teaspoon freshly ground pepper
2 small red or white potatoes, scrubbed and diced (1/2 inch)
2 medium carrots, peeled and cut in 1/2-inch pieces
1 medium zucchini, cut in 1/2-inch pieces
8 pimiento stuffed olives, sliced crosswise
4 jarred pickled jalapeño peppers, seeded and finely chopped

Directions:

1. Put the chicken in a large pot. Add the broth, 1 cup of water, bay leaves, and 1 teaspoon of the salt. Bring to a boil, then reduce the heat to low and simmer until the chicken is tender, about 25 minutes.

2. Meanwhile, heat the oil in a large skillet, and cook the onion until softened, 3 to 4 minutes. Add the garlic, tomatoes, oregano, thyme, cinnamon, cloves, and pepper. Bring to a boil, then reduce the heat to medium-low and cook, stirring, 5 minutes. Transfer to a blender and purée. Reserve in the blender.

3. When the chicken is tender, remove the bay leaves. Add the purée to the broth and bring to a boil. Add the potatoes, carrots, zucchini, and the remaining teaspoon of salt to the stew. Cover and cook over moderate heat until the vegetables are tender, 20 to 25 minutes.

4. Serve in shallow soup plates. Top each serving equally with olives. Pass jalapeños at the table.

From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 1,267
Calories from Fat: 194

This Chicken Stew, Chiapas Style recipe is from the 1,000 Mexican Recipes Cookbook. Download this Cookbook today.


More Recipes from the 1,000 Mexican Recipes Cookbook:
* Poultry
Baked Chicken with Mushrooms and Ancho Chile
Baked Chicken with Pecans
Baked Chicken with Serrano Chile Cream Sauce
Basic Cooked Turkey Breast
Braised Chicken with Prunes
Braised Duck for Tacos
Bride’s Mole with Chicken
Chicken Breasts with Pumpkin Seed Crust
Chicken Breasts with Yellow Mole
Chicken Breasts with Yucatán Green Seasoning Paste
Chicken Mazatlán
Chicken Stew with Chiles and Spices
Chicken Stew, Chiapas Style
Chicken Tampico with Mayonnaise and Olives
Chicken Thighs with Onions and Nutmeg
Chicken Tinga
Chicken and Corn with Fiery Cilantro-Mint Sauce
Chicken and Green Chile Stew
Chicken for a King
Chicken in Its Own Juice
Chicken in Mole Sauce from Puebla
Chicken in Oaxacan Green Mole with White Beans
Chicken in Oaxacan Red Mole
Chicken in Roasted Tomato Sauce
Chicken in Tangerine Sauce
Chicken with Black Bean and Avocado Salsa
Chicken with Chipotle Chiles and Tequila
Chicken with Poblano Chiles, Sour Cream, and Cheese
Chicken with Poblano Cream Sauce
Chicken with Portobello Mushrooms
Chicken with Red Chile Steamed in Foil
Chicken with Tamarind
Chicken with White Nut Sauce
Chicken, Aguascalientes Style
Chicken, Mushrooms, and Red Pepper Stew
Chicken, Pibil Style
Chicken, Ticul Style
Cornish Hens Roasted with Chili Rub
Cornish Hens with Fiery Cilantro-Mint Sauce
Drunken Chicken
Duck Breasts with Blackberry Sauce
Duck Breasts with Poblano Chile
Duck in Green Pumpkin Seed Sauce
Fried Chicken, Sonora Style
Grilled Chicken Breasts with Ancho Chile Sauce
Grilled Chicken Skewers
Grilled Chicken in Red Chili Sauce with Zucchini and Corn
Grilled Chicken with Cactus
Grilled Chicken with Red Chile and Orange Sauce
Lime Chicken
Minced Spicy Chicken
Oaxacan Toasted Corn Stew with Chicken and Pork
Papantla-Style Mole Sauce with Chicken
Plaza Chicken from Morelia
Quail with Corn and Cucumber and Jalapeño Salsa
Quail with White Beans
Roasted Whole Turkey with White Sauce
Rolled Chicken Breasts with Poblano Chiles and Goat Cheese
Rolled Chicken Breasts with Spinach
Sautéed Chicken Livers with Green Onions
Sautéed Chicken with Almond Sauce
Sautéed Chicken with Chipotle Chile Sauce
Sautéed Chicken with Pasilla Chile Sauce
Shredded Chicken
Shredded Chicken in Green Sauce
Shredded Spiced Chicken
Stuffed Chicken Breasts with Black Bean Sauce
Turkey Cutlets with Almond Crust
Turkey Meat Loaf
Turkey Stew
Turkey and Hominy Stew
Turkey in Spiced Vinegar Sauce
Turkey with Creamy Green Pumpkin Seed Sauce
Turkey with Mushrooms and Tomatillos
Yucatán Cold Spiced Turkey
Yucatán Spiced Turkey Cutlets
Yucatán Stuffed Turkey Breast with White Sauce




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