Chicken Fruit Salad


Serves: 2
Total Calories: 212

Ingredients

1/3 cup plain yogurt (low-fat)
2 tablespoons mayonnaise or salad dressing
1 cup cubed cooked chicken
2/3 cup green seedless grape
1 large peach or nectarine, chopped (3/4 cup)
1 medium stalk celery, diced (1/2 cup)
1 teaspoon chopped fresh mint leaves or 1/2 teaspoon dried mint leaves
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Directions:

1. Mix yogurt and mayonnaise in medium bowl until smooth. Stir in remaining ingredients.

2. Cover and refrigerate at least 30 minutes or until chilled.

wing it!
This fruity salad tastes best in summer when peaches or nectarines are at their peak. Serve it on lettuce leaves for salad or stuff it into a pita half for a terrific sandwich.

1 SERVING: Calories 335 (Calories from Fat 155) Fat 17g (Saturated 4g) Cholesterol 70mg Sodium 180mg Carbohydrate 22g (Dietary Fiber 2g) Protein 23g * % DAILY VALUE: Vitamin A 6% Vitamin C 20% Calcium 10% Iron 6% * DIET EXCHANGES: 1 Fruit, 1/2 Other Carbohydrates, 3 Medium-Fat Meat * CARBOHYDRATE CHOICES: 1 1/2

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 212
Calories from Fat: 105

This Chicken Fruit Salad recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.


More Recipes from the Betty Crocker Rotisserie Chicken Cookbook:
Asian Chicken Salad with Peanut-Soy Dressing
Asian Chicken-Manicotti Salad
Cantaloupe and Chicken Salad
Caribbean Chicken and Black Bean Salad
Chicken Fruit Salad
Chicken Salad
Chicken Salad with Fruit
Chicken Salad with Pea Pods and Almonds
Chicken and Berries Salad
Chicken and Fruit Tossed Salad
Chicken and Tortellini Salad
Chicken and Wild Rice Salad with Dried Cherries
Chicken-Curry-Couscous Salad
Chicken-Pasta Salad with Pesto
Chicken-Stuffed Tomatoes
Chopped Chicken Asian Salad
Cobb Salad
Crunchy Oriental Chicken Salad
Fruited Taco Salad
Garden Vegetables, Chicken and Pasta Salad
Italian Chicken-Couscous Salad
Italian Chopped Salad
Mediterranean Chicken Salad
Quick Chicken Caesar Salad
Raspberry-Chicken Salad
Sausalito Chicken and Seafood Salad
Thai Chicken Salad
Tossed Chef's Salad
Wild Rice-Chicken Salad with Raspberry Vinaigrette




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