Tossed Chef's Salad


Serves: 5
Total Calories: 428

Ingredients

1/2 cup julienne strips cooked meat( beef, pork or smoked ham)
1/2 cup julienne strips cooked chicken
1/2 cup julienne strips Swiss cheese
8 , medium green onions, , chopped (1/2 cup)
1 medium head lettuce, torn into bite-size pieces (10 cups)
1 small bunch Romaine lettuce, torn into bite-size pieces (6 cups)
1 medium stalk celery, sliced (1/2 cup)
1/2 cup mayonnaise or salad dressing
1/4 cup French salad dressing
2 hard-cooked eggs, sliced
2 medium tomatoes, cut into wedges

Directions:

1. Reserve a few strips of meat, chicken and cheese for topping salad. Mix remaining meat, chicken and cheese, the onions, lettuce, romaine and celery in large bowl.

2. Mix mayonnaise and French dressing. Pour over lettuce mixture toss. Top with reserved meat, chicken and cheese strips, the eggs and tomatoes. Store remaining salad covered in refrigerator.

wing it!
There's plenty of room for inspiration. Use any cheese in place of the Swiss. Or try leeks instead of the green onions.

1 SERVING: Calories 385 (Calories from Fat 270) Fat 30g (Saturated 7g) Cholesterol 130mg Sodium 540mg Carbohydrate 12g (Dietary Fiber 4g) Protein 16g * % DAILY VALUE: Vitamin A 52% Vitamin C 60% Calcium 20% Iron 14% * DIET EXCHANGES: 2 Vegetable, 1 1/2 High-Fat Meat, 4 Fat * CARBOHYDRATE CHOICES: 1

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 428
Calories from Fat: 275

This Tossed Chef's Salad recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.


More Recipes from the Betty Crocker Rotisserie Chicken Cookbook:
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Asian Chicken-Manicotti Salad
Cantaloupe and Chicken Salad
Caribbean Chicken and Black Bean Salad
Chicken Fruit Salad
Chicken Salad
Chicken Salad with Fruit
Chicken Salad with Pea Pods and Almonds
Chicken and Berries Salad
Chicken and Fruit Tossed Salad
Chicken and Tortellini Salad
Chicken and Wild Rice Salad with Dried Cherries
Chicken-Curry-Couscous Salad
Chicken-Pasta Salad with Pesto
Chicken-Stuffed Tomatoes
Chopped Chicken Asian Salad
Cobb Salad
Crunchy Oriental Chicken Salad
Fruited Taco Salad
Garden Vegetables, Chicken and Pasta Salad
Italian Chicken-Couscous Salad
Italian Chopped Salad
Mediterranean Chicken Salad
Quick Chicken Caesar Salad
Raspberry-Chicken Salad
Sausalito Chicken and Seafood Salad
Thai Chicken Salad
Tossed Chef's Salad
Wild Rice-Chicken Salad with Raspberry Vinaigrette




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