Serves: 6
Total Calories: 136
1. Place salad mix, chicken, dried fruits and celery in large bowl.
2. Pour dressing over mixture toss lightly to coat.
wing it!
Although any assortment of greens will taste great in this salad, the slightly bitter tang of an Italian-style mix with romaine and radicchio is especially nice with the chicken, dried fruit and subtly sweet French dressing.
1 SERVING: Calories 230 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 50mg Sodium 490mg Carbohydrate 30g (Dietary Fiber 3g) Protein 18g * % DAILY VALUE: Vitamin A 38% Vitamin C 22% Calcium 4% Iron 12% * DIET EXCHANGES: 1 Other Carbohydrate, 1/2 Fruit, 2 Vegetable, 2 Very Lean Meat, 1 Fat * CARBOHYDRATE CHOICES: 2
From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Chicken and Fruit Tossed Salad recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.
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