Raspberry-Chicken Salad


Serves: 4
Total Calories: 110

Ingredients

Raspberry Dressing (below)
6 cups bite-size pieces mixed salad greens (such as Bibb, iceberg, romaine or spinach)
2 cups cut-up cooked chicken
1 cup fresh raspberries
1/3 cup thinly sliced celery
freshly ground pepper, if desired

Raspberry Dressing:
1 cup plain yogurt (fat-free)
1/2 cup fresh raspberries
1 tablespoon raspberry or red wine vinegar
2 teaspoons sugar

Directions:

1. Make Raspberry Dressing.

2. Toss salad greens, chicken, raspberries and celery. Serve with dressing and pepper.

For Raspberry Dressing:
Place all ingredients in blender. Cover and blend on high speed about 15 seconds or until smooth.

wing it!
Keep a bag of frozen loose-pack unsweetened raspberries in your freezer so you can make this salad when fresh raspberries aren't available.

1 SERVING: Calories 195 (Calories from Fat 55) Fat 6g (Saturated 2g) Cholesterol 60mg Sodium 135mg Carbohydrate 15g (Dietary Fiber 5g) Protein 25g * % DAILY VALUE: Vitamin A 52% Vitamin C 44% Calcium 18% Iron 12% * DIET EXCHANGES: 1/2 Fruit, 1 Vegetable, 2 1/2 Lean Meat * CARBOHYDRATE CHOICES: 1

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 110
Calories from Fat: 5

This Raspberry-Chicken Salad recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.


More Recipes from the Betty Crocker Rotisserie Chicken Cookbook:
Asian Chicken Salad with Peanut-Soy Dressing
Asian Chicken-Manicotti Salad
Cantaloupe and Chicken Salad
Caribbean Chicken and Black Bean Salad
Chicken Fruit Salad
Chicken Salad
Chicken Salad with Fruit
Chicken Salad with Pea Pods and Almonds
Chicken and Berries Salad
Chicken and Fruit Tossed Salad
Chicken and Tortellini Salad
Chicken and Wild Rice Salad with Dried Cherries
Chicken-Curry-Couscous Salad
Chicken-Pasta Salad with Pesto
Chicken-Stuffed Tomatoes
Chopped Chicken Asian Salad
Cobb Salad
Crunchy Oriental Chicken Salad
Fruited Taco Salad
Garden Vegetables, Chicken and Pasta Salad
Italian Chicken-Couscous Salad
Italian Chopped Salad
Mediterranean Chicken Salad
Quick Chicken Caesar Salad
Raspberry-Chicken Salad
Sausalito Chicken and Seafood Salad
Thai Chicken Salad
Tossed Chef's Salad
Wild Rice-Chicken Salad with Raspberry Vinaigrette




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