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Sunday Roast

Serves: 6
Total Calories: 182

Ingredients

3 to 4 pounds beef rump roast
1 (1-pound) bag baby carrots
1 cup chopped onion or 1/2 cup dried minced onion
8 to 10 red potatoes quartered
1 envelope onion soup mix
1 cup water

Directions:

Place carrots, onion, and potatoes in bottom of greased 4 to 5-quart slow cooker. Place meat on top of vegetables. Dissolve soup mix in water and pour over meat. Cover and cook on low heat 8-10 hours. If using a frozen roast, cook on low heat an additional 2-4 hours. Makes 6-8 servings.

Serve with a green bean-and-mushroom medley.

Nutritional Facts:

Serves: 6
Total Calories: 182
Calories from Fat: 0

This Sunday Roast recipe is from the 101 Things To Do With a Slow Cooker Cookbook. Download this Cookbook today.


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