Black Cow


Serves: 2
Total Calories: 300

Ingredients

2 cups dairy or dairy free vanilla ice cream
1 (12-ounce) bottle natural root beer, sarsaparilla, or birch beer
2 tablespoons carob or chocolate-syrup

Directions:

Divide the frozen dessert between two glasses. Add 1 tablespoon chocolate or carob syrup to each glass, and stir just a little to mix, but leave frozen. Pour root beer over the ice cream, and top with a dollop of vegan or dairy whipped cream. Serve with a spoon.

Nutritional Facts:

Serves: 2
Total Calories: 300
Calories from Fat: 180

This Black Cow recipe is from the Smoothie Power Cookbook. Download this Cookbook today.




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