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Kiwi Lime Whip

Serves: 2
Total Calories: 447

Ingredients

2 1/2 kiwi fruits chopped, peeling optional
6 tablespoons lime juice
2 1/2 tablespoons honey or maple syrup
1 (12 1/2-ounce) package soft silken tofu
1 1/2 cups frozen apple juice concentrate
1 1/2 frozen bananas

Directions:

Place all ingredients in the blender, and blend well until smooth and creamy. Top, if you like, with dairy or dairy-free whipped cream. Garnish with a lime twist. Serve and enjoy!

VARIATIONS
For the tofu, substitute yogurt, buttermilk, frozen yogurt, or frozen dessert (either dairy or dairy-free).
Substitute frozen pineapple juice concentrate for the apple.
Substitute ricotta cheese for the tofu.

Nutritional Facts:

Serves: 2
Total Calories: 447
Calories from Fat: 0

This Kiwi Lime Whip recipe is from the Smoothie Power Cookbook. Download this Cookbook today.


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