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Grilled Tuna with Salsa

Serves: 6
Total Calories: 79

Ingredients

3/4 cup finely chopped fresh parsley
1/4 cup finely chopped onion
1/3 cup lemon juice
2 tablespoons vegetable oil
1/4 teaspoon salt
2 medium tomatoes, seeded and chopped
1 clove garlic, crushed
1 (4 1/4-ounce) can chopped black olives, drained
6 tuna or shark steaks (about 5 ounces each)

Directions:

1. Combine all ingredients except tuna in glass bowl. Cover tightly and refrigerate salsa 2 to 4 hours to blend flavors.
2. Place tuna on oiled grill over medium-hot coals. Cook 3 minutes turn steaks and cook 4 to 5 minutes or until tuna turns opaque in center. Remove from grill keep warm. Serve with salsa.
To Broil: Set oven control to broil. Arrange steaks on oiled rack in broiler pan. Broil with steaks about 4 inches from heat 10 to 15 minutes, turning after 6 minutes, until fish flakes easily with fork.

1 SERVING: Calories 280 (Calories from Fat 125) Fat 14g (Saturated 3g) Cholesterol 55mg Sodium 320mg Carbohydrates 5g (Dietary Fiber 1g) Protein 34g.

Nutritional Facts:

Serves: 6
Total Calories: 79
Calories from Fat: 40

This Grilled Tuna with Salsa recipe is from the Betty Crocker's Best-Loved Recipes Cookbook. Download this Cookbook today.


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