Cook'n Recipe App


Shrimp Creole

Serves: 4
Total Calories: 83

Ingredients

2 cups stir-fry bell peppers and onions (from 16-ounce package)
1 pound uncooked peeled deveined medium shrimp, thawed if frozen
1 (14 1/2-ounce) can chunky tomato with crushed red pepper, undrained
1 teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
1/8 teaspoon garlic powder
hot cooked rice, if desired

Directions:

1. Spray 12-inch nonstick skillet with cooking spray heat over medium-high heat. Cook stir-fry vegetables in skillet about 3 minutes, stirring occasionally, until crisp-tender.
2. Stir in remaining ingredients, except rice. Heat to boiling reduce heat. Cover and simmer 8 to 10 minutes, stirring occasionally, until shrimp are pink and firm. Serve with rice.

1 SERVING: Calories 110 (Calories from Fat 10) Fat 1g (Saturated 0g) Cholesterol 160mg Sodium 350mg Carbohydrates 8g (Dietary Fiber 2g) Protein 19g.

Nutritional Facts:

Serves: 4
Total Calories: 83
Calories from Fat: 4

This Shrimp Creole recipe is from the Betty Crocker's Best-Loved Recipes Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom