Serves: 16
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_ cups Reduced-Fat Bisquick®
___ cup quick cooking oats
___ cup sugar
_ cup mashed very ripe bananas (2 medium)
___ cup fat-free cholesterol free egg substitute , 4 egg whites or 2 eggs
___ cup fat-free skim milk
_ cup fresh or frozen blueberries (rinsed and drained)
1. Heat oven to 350°. Grease bottom only of loaf pan, 9 x 5 x 3 inches.
2. Stir Bisquick, oats, sugar, bananas, egg product and milk in large bowl until moistened; beat vigorously 30 seconds. Fold in blueberries. Pour into pan.
3. Bake 55 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaf from pan; remove from pan to wire rack. Cool completely, about 1 hour, before slicing.
HIGH ALTITUDE (3500 to 6500 feet): Not recommended.
NUTRITION FACTS: 1 Slice:; Calories 120 (Calories from Fat 10); Fat 1g (Saturated 0g); Cholesterol 0mg; Sodium 180mg; Carbohydrate 26g (Dietary Fiber 1g); Protein 3g % DAILY VALUE:; Vitamin A 0%; Vitamin C 2%; Calcium 2%; Iron 4% DIET EXCHANGES:; 1 Starch; 1/2 Fruit
BETTY'S TIP: Most quick breads are removed from their pans to a wire rack. This makes a drier, crisper surface. If left in the pan, the bread becomes steamed and soft.
From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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