Serves: 36
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_ 1/2 cups Reduced-Fat Bisquick®
_ cup sugar
___ cup applesauce
___ cup chunky peanut butter
___ cup fat-free cholesterol free egg substitute , 4 egg whites or 2 eggs
1 1/2 teaspoons vanilla extract
_ ounces semisweet baking chocolate, melted and cooled
1. Heat oven to 350°. Stir all ingredients until blended.
2. Spread in ungreased rectangular pan, 13 x 9 x 2 inches.
3. Bake 20 to 25 minutes or until set; cool. For brownies, cut into 9 rows by 4 rows.
HIGH ALTITUDE (3500 to 6500 feet): Bake 30 to 35 minutes.
NUTRITION FACTS: 1 Brownie:; Calories 75 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 0mg; Sodium 75mg; Carbohydrate 11g (Dietary Fiber 1g); Protein 2g % DAILY VALUE:; Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 2% DIET EXCHANGES:; 1 Starch
BETTY'S TIP: Add an extra peanut butter drizzle to the tops of these nutty bars. Heat 1/4 cup peanut butter chips and 1/2 teaspoon shortening in the microwave on High 1 to 2 minutes. Stir until completely melted, and drizzle over bars.
From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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