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Cook'n with Betty Crocker 
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Garden Vegetable Bake |
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Serves: 6 The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Garden Vegetable Bake recipe on the web!!_ cup chopped zucchini _ large tomato, chopped (1 cup) _ medium onion, chopped (1/2 cup) ___ cup grated fat-free Parmesan cheese topping ___ cup Reduced-Fat Bisquick® _ cup fat-free skim milk ___ cup fat-free cholesterol-free egg substitute or 2 eggs ___ teaspoon salt ___ teaspoon pepper 1. Heat oven to 400°. Lightly grease square baking dish, 8 x 8 x 2 inches. Sprinkle zucchini, tomato, onion and cheese in dish. 2. Stir remaining ingredients until blended. Pour over vegetables and cheese. 3. Bake uncovered about 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving. HIGH ALTITUDE (3500 to 6500 feet): Use 3/4 cup Bisquick. Bake 35 to 40 minutes. NUTRITION FACTS: 1 Serving:; Calories 85 (Calories from Fat 10); Fat 1g (Saturated 1g); Cholesterol 0mg; Sodium 460mg; Carbohydrate 16g (Dietary Fiber 2g); Protein 5g % DAILY VALUE:; Vitamin A 6%; Vitamin C 6%; Calcium 10%; Iron 6% DIET EXCHANGES:; 3 Vegetable BETTY'S TIP: For Chicken Garden Bake, add 2 cans (5 ounces each) chunk chicken, drained, or 1 cup cut-up cooked chicken with the vegetables. From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Hearty Chicken and Potato Dinner Chicken with Garlic-Ginger Sauce Quick Beef and Salsa Skillet Garden Vegetable Bake Southwest Tamale Tart Very Veggie Pizza Pie Chocolate-Cinnamon Sundae Cake Glazed Lemon Bars Peanut Butter Brownies Granola Pancakes Berry-Banana Bread Citrus-Yogurt Muffins Cinnamon-Raisin Scone Sticks |
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