Serves: 4

1. Heat 1 inch water to boiling in 10-inch skillet. Add broccoli. Heat to boiling. Boil 5 to 7 minutes or until crisp-tender drain and set aside. Wipe out and dry skillet with paper towel.

2. Heat oil in same skillet over medium heat. Stir in remaining ingredients. Heat about 1 minute, stirring frequently, until hot. Add broccoli toss gently.

*2 packages (10 ounces each) frozen chopped broccoli, cooked and drained, can be substituted for the fresh broccoli. Omit step 1 cook broccoli as directed on package.

NUTRITION FACTS: 1 Serving: Calories 65 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 0mg Sodium 320mg Carbohydrate 5g (Dietary Fiber 2g) Protein 2g % DAILY VALUE: Vitamin A 10% Vitamin C 58% Calcium 4% Iron 4% DIET EXCHANGES: 1 Vegetable 1 Fat

From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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