Frittata


Serves: 2
Total Calories: 335

Ingredients

4 eggs
1 tomato, diced
1/2 -1 avocado (as desired)
1/4 cup onion, white, diced
1 bunch green onion
1/2 cup grated Cheddar cheese
salt, to taste
pepper, to taste
milk (optional)
butter
sliced potato (optional)

Directions:

1. Mix eggs in bowl then season with salt and pepper. Add milk as desired.
2. Butter pan, then sauté onions until soft on a medium heat. Add diced tomatoes (and potatoes if you choose), then eggs.
3. Add avocado and cheddar cheese when eggs are almost fully cooked.
4. Remove from heat when cheese is melted on the frittata. Serve open faced.

Nutritional Facts:

Serves: 2
Total Calories: 335
Calories from Fat: 134

This Frittata recipe is from the Cook'n in College Cookbook. Download this Cookbook today.


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