Serves: 8
Total Calories: 312
1. Cook beef in 4-quart Dutch oven over medium heat about 10 minutes, stirring occasionally, until brown drain.
2. Stir remaining ingredients except cheese into beef. Heat to boiling, reduce heat. Cover and simmer 30 minutes, stirring occasionally. Sprinkle with cheese.
1 SERVING: Calories 400 (Calories from Fat 160) Fat 18g (Saturated 7g) Cholesterol 65mg:
Sodium 770mg Carbohydrate 37g (Dietary Fiber 8g) Protein 31g o % Daily Value: Vitamin A 16% Vitamin C 10% Calcium 4% Iron 30% o Exchanges: 2 Starch, 3 Medium-Fat Meat, 1 Vegetable o Carbohydrate Choices: 2 1/2
together
time
Watch the snowflakes fall. Catch some flakes on your hand and try to see if every one really is different from the others. If the weather cooperates, build a snowman or other snow creature together.
This Kid-Pleasin' Chili recipe is from the Betty Crocker Easy Family Dinners Cookbook. Download this Cookbook today.
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