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Serves: 9
Total Calories: 334

1 1/2 pounds ground beef
1 onion , chopped
1 (46-ounce) can tomato juice
1 (10 3/4-ounce) can tomato soup
2 (16-ounce) cans dark red kidney beans , drained and rinsed
1 cup long-cooking rice , uncooked
2 tablespoons chili powder
2 teaspoons sugar
1 salt and pepper to taste

Brown ground beef and onion over medium heat in a skillet; drain. Combine with remaining ingredients in a large oven-safe pot; stir well. Cover and bake at 350 degrees for 2 to 3 hours, stirring every 30 minutes.

Nutritional Facts:

Serves: 9
Total Calories: 334
Calories from Fat: 39

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