Serves: 5
Total Calories: 120

2/3 cup frozen (thawed) orange juice concentrate
1/2 cup tequila
1/2 cup fresh lime juice
2 tablespoons finely chopped ginger root
2 tablespoons olive oil or vegetable
1 teaspoon salt
1 teaspoon dried oregano leaves
1/4 teaspoon ground red pepper (cayenne)
2 cloves garlic, crushed
1/2 pound well-trimmed boneless boneless beef top round steak, 1 inch thick
Orange Salsa: (see recipe)
cilantro sprigs, if desired
lime wedges, if desired

Mix juice concentrate, tequila, lime juice, gingerroot, oil, salt, oregano, red pepper and garlic in shallow nonmetal dish or heavy-duty resealable plastic bag. Add beef, turning to coat with marinade. Cover dish or seal bag and refrigerate at least 4 hours but no longer than 24 hours. Prepare Orange Salsa. Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Remove beef from marinade discard marinade. Insert barbecue meat thermometer so tip is in center of beef and not touching bone. Grill beef uncovered 4 to 6 inches from medium heat 22 to 26 minutes for medium-rare (150°F) to medium (160°F) doneness, turning once. Remove beef to carving board let stand 10 minutes. Cut beef crosswise into thin slices place on serving platter. Garnish with cilantro sprigs and lime wedges. Serve with Orange Salsa.
--------------------------------------------------------------------------------------------------------------------------------
Orange Salsa
2 medium oranges, peeled and cut into 1/2-inch pieces
1/2 cup red or white chopped onion
1 medium jalapeño chili, seeded and finely chopped
1/4 cup chopped fresh cilantro
2 to 3 tablespoons fresh lime juice
2 tablespoons olive or vegetable oil
1/2 teaspoon salt
1/2 teaspoon dried oregano leaves
Mix all ingredients in nonmetal bowl. Cover and refrigerate at least 1 hour.

1 Serving: Calories 245 (Calories from Fat 100) Fat 11g (Saturated 3g) Cholesterol 65mg Sodium 280mg Carbohydrate 13g (Dietary Fiber 2g) Protein 25g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 120
Calories from Fat: 48

More Recipes from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook:
Apple-Stuffed Chicken Breasts
Balsamic Pork with Mixed-Herb Brush
Beer-Marinated Rump Roast
Caribbean Jerk Pork Chops
Chicken with Peppers and Artichokes
Chicken-Vegetable Kabobs
Cilantro-Mint Salsa
Creole Sauce
Cucumber Relis
Curried Grilled Chicken
Deviled Steaks
Dressed to Grill
Fiesta Steak
Fresh Herb Vegetable Grill
Garlic Rosemary Halibut
Ginger-Lime Marinade
Ginger-Lime Tuna Steaks
Ginger-Lime-Marinated Swordfish Steaks
Ginger-Spice Beef Kabobs
Gingered Pineapple Marinade
Greek Turkey Tenderloins
Grilled Halibut with Tomato-Avocado Salsa
Grilled Honey-Mustard Chicken Sandwiches
Grilled Mahi Mahi with Pineapple
Grilled Southwestern Pork Chops
Grilled Teriyaki Chicken Salad
Grilled Thai Marinated Summer Squash
Grilled Turkey Burgers
Grilling Know-How
Grilling Safely
Grilling Tips
Herbed Seafood
Honey Mustard Pork Chops
Honey-Glazed Chicken
Honey-Thyme Grilled Shrimp
Italian Flank Steak
Jamaican Jerk Chicken Salad
Margarita Beef with Orange Salsa
Mop While You Grill
Orange Salsa
Peppercorn Steaks with Brandied Cream Sauce
Peppery Teriyaki Marinade
Pork Loin Roast with Rosemary Brush
Pork Sausages with Apples and Onions
Provençal Fish Kabobs
Salmon with Cucumber Relish
Sassy Southwestern Pork Chops
Skewered Ratatouille
Southwestern Grilled Chicken Salad
Spicy Caribbean Chicken
Spicy Grilled Sirloin
Spicy Peach Chicken
Spicy Shrimp with Creole Sauce
Strawberry Margarita Swordfish
Tarragon Marlin Steaks with Vermouth
Tequila Marinade
Teriyaki Beef Kabobs
Teriyaki Chicken Kabobs
Teriyaki Pork Tenderloins
Tomato-Avocado Salsa
Veggie Grilling Guide
Wild Rice and Almond Stuffing
Zesty Lime Steak