Strawberry Margarita Swordfish


Serves: 6
Total Calories: 267

Ingredients

1/2 cup nonalcoholic margarita mix
3 tablespoons lime juice
1 clove garlic, crushed
1 1/2 pounds swordfish, tuna or marlin steaks, 1/2 to 1 inch thick
1/2 teaspoon coarse salt
3 cups quartered strawberries
1/2 cup coarsely broken fat-free pretzel

Directions:

Mix margarita mix, lime juice and garlic in shallow glass or plastic dish. Add fish, turning to coat with marinade. Cover and refrigerate at least 1 hour but no longer than 24 hours. Heat coals or gas grill. Remove fish from marinade reserve marinade. Place fish on grill. Brush with marinade sprinkle with 1/4 teaspoon of the salt. Cover and grill about 4 inches from medium heat 10 minutes, brushing 1 or 2 times with marinade. Turn fish. Brush with remaining marinade sprinkle with remaining 1/4 teaspoon salt. Cover and grill 5 to 10 minutes longer or until fish flakes easily with fork. Spoon strawberries and pretzels over fish.
1 Serving: Calories 185 (Calories from Fat 55) Fat 6g (Saturated 2g) Cholesterol 60mg Sodium 360mg Carbohydrate 14g (Dietary Fiber 2g) Protein 20g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 267
Calories from Fat: 81

This Strawberry Margarita Swordfish recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.


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