Serves: 4
Total Calories: 10
Place pork in shallow glass or plastic dish or heavy-duty resealable plastic bag. Mix broth, lime juice, chili powder and garlic rub on both sides of pork, using back of spoon. Cover dish or seal bag and refrigerate at least 1 hour but no longer than 24 hours. Prepare Cilantro-Mint Salsa. Heat coals or gas grill. Place pork on grill sprinkle with salt and pepper. Cover and grill 4 to 5 inches from medium heat 8 to 11 minutes, turning frequently, for medium doneness (160°). Serve with salsa.
------------------------------------------------------------------------------------------------------------------
Cilantro-Mint Salsa
1 large tomato, seeded and chopped (1 cup)
1 jalapeño chili, seeded and finely chopped
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh or 1 teaspoon dried mint leaves
1 tablespoon chopped onion
1/2 teaspoon lime juice
Mix all ingredients in glass or plastic bowl. Cover and let stand at least 1 hour before serving.
1 Serving: Calories 175 (Calories from Fat 70) Fat 8g (Saturated 3g) Cholesterol 65mg Sodium 55mg Carbohydrate 4g (Dietary Fiber 1g) Protein 23g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Sassy Southwestern Pork Chops recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
