Cucumber Yogurt Salad


Serves: 4
Total Calories: 114

Ingredients

1 medium cucumber
5 radishes thinly sliced
2 scallion chopped
3 tablespoons chopped fresh parsley
1/4 cup finely chopped walnuts
1 cup plain soy yogurt
1/4 teaspoon sea salt
1/4 teaspoon dill seed
1 tablespoon lemon juice
1 clove garlic

Directions:

1. If the cucumber is waxed, peel it. If it isn’t, simply slice it into paper-thin rounds (a mandolin is good for this).
2. Place all the remaining ingredients in a salad bowl and mix well. Add the cucumbers and mix again. Enjoy immediately or refrigerate and serve chilled.

For a Change . . .
* Add some sliced avocado to this delicious salad.

Nutritional Facts:

Serves: 4
Total Calories: 114
Calories from Fat: 45

This Cucumber Yogurt Salad recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.


More Recipes from the Vicki's Vegan Kitchen Cookbook:
When Making Green Salads...
Salad Dressings
Lemon Shoyu Dressing
Tahini Umeboshi Dressing
Favorite Flax Oil Dressing
Avocado Yogurt Dressing
Roasted Garlic and Bell Pepper Dressing
Sesame Oil Dressing
Pine Nut Dressing
Hazelnut Vinaigrette
Roasted Garlic Vinaigrette
Mango Dressing
Creamy Hemp Seed Dressing
Savory Lemon Dressing
Miso-Mustard Dressing
Sun Dried Tomato Dressing
Creating a Complete Meal Salad
Lemony New Potatoes with Chives
Maritime Salad
Tuscan Spelt Salad
Black Bean, Corn, and Tomato Salad
Arame Rice Salad
Tabouli
Green Bean Salad
Jody's Marinated Carciofi
Carrot Almond Salad
Tempeh Salad
Cucumber Yogurt Salad
Florida Salad
Red Gem Salad
Cucumber Wakame Salad
Fennel Waldorf Salad
Pearl Buck Radishes
Tomato Avocado Salad
Arame Orange Watercress Salad
Lambie's Raw Kale Salad
Sprouting A Garden in Your Kitchen




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