Maritime Salad


Serves: 6
Total Calories: 157

Ingredients

5 cups diced potatoes
1 cup finely chopped onion
1 1/2 cups chopped watercress
1/2 cup rinsed chopped dulse
DRESSING
1/4 cup olive oil
3 tablespoons lemon juice
1 tablespoon Dijon style mustard
2 to 4 cloves garlic pressed
sea salt

Directions:

1. Place the potatoes in a large pot and add about 11/2 inches of water. Cover the pot, bring to a boil, then reduce the heat to medium-low. Cook the potatoes, stirring occasionally, about 10 minutes or until tender.
2. Drain the potatoes and transfer to a bowl. Add the onion and mix.
3. Place the dressing ingredients in a small bowl, stir well, and pour over the potato-onion mixture. Mix well and refrigerate for an hour or so until well chilled.
4. Add the watercress and dulse to the chilled salad and mix well. Garnish with watercress sprigs before serving.

Nutritional Facts:

Serves: 6
Total Calories: 157
Calories from Fat: 80

This Maritime Salad recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.


More Recipes from the Vicki's Vegan Kitchen Cookbook:
When Making Green Salads...
Salad Dressings
Lemon Shoyu Dressing
Tahini Umeboshi Dressing
Favorite Flax Oil Dressing
Avocado Yogurt Dressing
Roasted Garlic and Bell Pepper Dressing
Sesame Oil Dressing
Pine Nut Dressing
Hazelnut Vinaigrette
Roasted Garlic Vinaigrette
Mango Dressing
Creamy Hemp Seed Dressing
Savory Lemon Dressing
Miso-Mustard Dressing
Sun Dried Tomato Dressing
Creating a Complete Meal Salad
Lemony New Potatoes with Chives
Maritime Salad
Tuscan Spelt Salad
Black Bean, Corn, and Tomato Salad
Arame Rice Salad
Tabouli
Green Bean Salad
Jody's Marinated Carciofi
Carrot Almond Salad
Tempeh Salad
Cucumber Yogurt Salad
Florida Salad
Red Gem Salad
Cucumber Wakame Salad
Fennel Waldorf Salad
Pearl Buck Radishes
Tomato Avocado Salad
Arame Orange Watercress Salad
Lambie's Raw Kale Salad
Sprouting A Garden in Your Kitchen




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